Training week Seven
So this week’s post will be short and sweet. Last week I was sick, I had the flu and a chesty cough so spent the first five days of the week in bed. I felt much better by Saturday and went for walk with my husband. On Sunday I ran Edinburgh Kilomathon 13.1 kilometres (eight miles). It was a beautiful early morning run along Edinburgh’s cycle paths starting from Ocean terminal and finishing at Murrayfield stadium. I really enjoyed the run, I still wasn’t 100% so treated the race more as a training run than a race. My time as expected was slow but I’m happy I completed it. I was also meant to do the swimathon in the afternoon but my cough was much worst after the run and I didn’t want to push myself too much.
This week’s goals are to regularly train and keep well!
Jenwaar